Aug 25, 2019 | Meditation, Recovery, Spirituality
For most of my life, I’ve been a believer that there is something out there much bigger than me. I know that I wouldn’t have been so blessed in this life, if there wasn’t something guiding me each and every day. This higher power I choose to call...
Sep 11, 2017 | Meditation, Motherhood, Recovery
Becoming a mother changed everything. Yep, everything. I don’t even poop alone anymore. Most days consist of waking up at the call of my little one, feeding, playing and snuggling. There’s all the chores, errands and care of our little Lily dog, while also...
May 2, 2017 | Meditation, Motherhood, Self Love
To me, being mindful is learning to be better. It’s about quieting the “noise” in the mind in order to create a life that is more meaningful and free, living for this moment only. Becoming mindful was critical for me to get through my pregnancy, the...
